Breathe. Feel. Release. Transform.

Are you ready to shift what’s been holding you back — emotionally, physically, or energetically?

✨ This Week’s Theme
Allowing Abundance — opening to receive with ease, trust, and worthiness.
Through the breath, you’ll explore where you may have been closed, gripping, or settling… and gently begin to open to more — more flow, more possibility, more permission to receive. This theme weaves effortlessly into your journey, offering a powerful shift in your relationship with abundance in all its forms.

✨ What to Expect
This journey blends Conscious Connected Breathwork with guided meditation or a short shamanic journey. The breath does the work — helping you access deep emotional release, energetic clarity, and profound inner peace. You’ll leave feeling lighter, grounded, and empowered.

💫 Why Join a Group?
Sharing this journey in an intimate group setting allows for connection, reflection, and collective growth — all while being held in a compassionate, non-judgmental space.

🧘‍♀️ Details

• Small group (max 4 people) for deep support and personal attention

• All materials provided — just bring a journal and an open heart

• Wear something comfortable

🎟 Investment in You: $95 per person

Spots are limited and tend to fill quickly — book now and take a powerful step toward emotional freedom and energetic renewal.

Breathe. Feel. Release. Reclaim Your Power.

This week’s theme invites you to gently explore:

✨ Meeting and releasing your anger — allowing what’s been held inside to move, soften, and transform ✨

If you’re ready to reconnect with yourself and let go of what no longer serves you, this intimate breathwork journey offers a safe, supportive space to go deep.

✨ What’s Included:

• Introduction to Breathwork — understand the method and what you may experience

• Guided Meditation or Shamanic Journey — settle into your body and open to the breath

• Up to 80 minutes of Conscious Connected Breathing — release stored emotions, patterns, and energetic blocks at your own pace

Breathwork bypasses the mind and connects you to the truth within your body. It can create profound emotional release, clarity, self-love, and a renewed sense of possibility.
Every journey is unique — and often transformational.

🧘‍♀️ What to Bring:

Wear comfortable clothing. Everything else is provided. Bring a journal if you’d like to capture insights or reflections afterward.

🎟 Investment: $95 per person

Intimate group of only 4 participants — secure your space early.

Breathe. Feel. Release. Reclaim.

✨ This week’s theme invites you to gently explore:
Rediscovering your worth - remembering the truth of who you are beneath doubt, conditioning, and old stories.
Connecting with your worth is an invitation, not an exception.

Through Conscious Connected Breathwork, you’ll be guided deep into your body to release unhealed emotional experiences, old narratives, and stagnant energy that create tension and limit your flow — in your body and your life.
This powerful practice does more than clear residue. It expands self-love, awakens joy, reignites creativity, and reconnects you with your purpose. Each journey is unique - often emotional, always empowering.

🌿 What You’ll Experience:

• A safe, intimate space (max 4 people) for deep healing

• An introduction to the Breathwork technique — beginners welcome

• A grounding guided meditation or shamanic journey

• Over an hour of guided Breathwork with hands-on assistance and personal attention

💫 All you need to bring:
Your intention, an open heart, and a journal if you’d like to capture insights. Everything else is provided. Wear something comfortable.

🎟 Investment in You: $95 per person
Groups are intentionally small and fill up quickly.
Secure your spot today and take a powerful step toward inner freedom.

Breathe. Release. Transform.
Are you ready for deep transformation?

Your breath is the bridge — between body and mind, spirit and self. Through it, you can access a profound healing space where old stories, emotional tension, and stuck energy gently dissolve.

✨ This week’s theme: Meeting and letting go of anxiety — softening fear, calming the nervous system, and creating space for inner peace ✨

✨ What to Expect:

• A safe, intimate group space (max 4 participants)

• An introduction to Conscious Connected Breathwork — simple, powerful, and accessible

• Hands-on support and intuitive guidance throughout your journey

• Time to share, reflect, and integrate

This is more than a session. It’s a homecoming — a chance to feel lighter, freer, and more aligned.

🧘‍♀️ What to Bring:
Wear something comfortable. Everything is provided — just bring a journal (if you’d like) and an open mind.

🎟 Investment: $95 per person
Spots are limited and often fill quickly.
Reserve your place today and begin your transformation.

A One-Day Immersion into Heart-Led Presence and Self-Trust

So excited to be part of Divine Love Rising – One Day Retreat with the beautiful practitioners of Sacred Flow Collective .

I’ll be there guiding the Breathwork, holding space for deep heart-connection, release and softening into the wisdom within.

✨ Cacao Ceremony
✨ 2 × Spinal Flow
✨ Sound healing & breathwork
✨ Heart-centred meditation
✨ Group sharing

🗓 22 Feb 2026
🕘 9am–4pm
📍 Gooseberry Hill Hall
💛 $444 + booking fee

A full day to slow down, breathe and open your heart.

Breathe. Feel. Release. Transform.

Are you ready to shift what’s been holding you back — emotionally, physically, or energetically?

✨ This Week’s Theme
Letting go of control — softening the grip, trusting the process.
Through the breath, you’re invited to meet those patterns with compassion, allowing the nervous system to unwind, soften and release the tension of “holding it all together”.

✨ What to Expect
This journey blends Conscious Connected Breathwork with guided meditation or a short shamanic journey. The breath does the work — helping you access deep emotional release, energetic clarity, and profound inner peace. You’ll leave feeling lighter, grounded, and empowered.

💫 Why Join a Group?
Sharing this journey in an intimate group setting allows for connection, reflection, and collective growth — all while being held in a compassionate, non-judgmental space.

🧘‍♀️ Details

• Small group (max 4 people) for deep support and personal attention

• All materials provided — just bring a journal and an open heart

• Wear something comfortable

🎟 Investment in You: $95 per person

Spots are limited and tend to fill quickly — book now and take a powerful step toward emotional freedom and energetic renew.

Breathe. Feel. Release. Reclaim Your Power.

This week’s theme invites you to gently explore:

✨ Meeting and releasing your grief/held sadness — allowing what’s been held inside to move, soften, and transform. Grief doesn’t only come from loss. It can live quietly in the body — from moments we didn’t get to feel fully, emotions we learned to suppress, or sadness we had to carry alone.

If you’re ready to reconnect with yourself and let go of what no longer serves you, this intimate breathwork journey offers a safe, supportive space to go deep.

✨ What’s Included:

• Introduction to Breathwork — understand the method and what you may experience

• Guided Meditation or Shamanic Journey — settle into your body and open to the breath

• Up to 80 minutes of Conscious Connected Breathing — release stored emotions, patterns, and energetic blocks at your own pace

Breathwork bypasses the mind and connects you to the truth within your body. It can create profound emotional release, clarity, self-love, and a renewed sense of possibility.
Every journey is unique — and often transformational.

🧘‍♀️ What to Bring:

Wear comfortable clothing. Everything else is provided. Bring a journal if you’d like to capture insights or reflections afterward.

🎟 Investment: $95 per person

Intimate group of only 4 participants — secure your space early.

Breathe. Feel. Release. Reclaim.

✨ This week’s theme invites you to gently explore:
✨ Connecting to your higher self — accessing inner guidance, clarity, and a deeper sense of trust in your own knowing ✨

Your higher self is the part of you that sees beyond fear, conditioning, and self-doubt. Through the breath, you’re invited to quiet the mind, soften the body, and open to this wiser perspective — allowing insight, calm, and alignment to emerge naturally.
Connecting with your higher self is an invitation, not an exception.

Through Conscious Connected Breathwork, you’ll be guided deep into your body to release unhealed emotional experiences, old narratives, and stagnant energy that create tension and limit your flow — in your body and your life.
This powerful practice does more than clear residue. It expands self-love, awakens joy, reignites creativity, and reconnects you with your purpose. Each journey is unique - often emotional, always empowering.

🌿 What You’ll Experience:

• A safe, intimate space (max 4 people) for deep healing

• An introduction to the Breathwork technique — beginners welcome

• A grounding guided meditation or shamanic journey

• Over an hour of guided Breathwork with hands-on assistance and personal attention

💫 All you need to bring:
Your intention, an open heart, and a journal if you’d like to capture insights. Everything else is provided. Wear something comfortable.

🎟 Investment in You: $95 per person
Groups are intentionally small and fill up quickly.
Secure your spot today and take a powerful step toward inner freedom.

Breathe. Release. Transform.
Are you ready for deep transformation?

Your breath is the bridge — between body and mind, spirit and self. Through it, you can access a profound healing space where old stories, emotional tension, and stuck energy gently dissolve.

✨ This week’s theme: Calling in Trust - trusting yourself, your body and the flow of life. This journey is about remembering trust from the inside out - trusting your nervous system, your intuition, and your ability to meet life as it unfolds. ✨

✨ What to Expect:

• A safe, intimate group space (max 4 participants)

• An introduction to Conscious Connected Breathwork — simple, powerful, and accessible

• Hands-on support and intuitive guidance throughout your journey

• Time to share, reflect, and integrate

This is more than a session. It’s a homecoming — a chance to feel lighter, freer, and more aligned.

🧘‍♀️ What to Bring:
Wear something comfortable. Everything is provided — just bring a journal (if you’d like) and an open mind.

🎟 Investment: $95 per person
Spots are limited and often fill quickly.
Reserve your place today and begin your transformation.

Breathe. Feel. Release. Transform.

Are you ready to shift what’s been holding you back — emotionally, physically, or energetically?

✨ Uncovering your shadow — the hidden parts of yourself ready to be seen and integrated
Through the breath, you’re supported to meet deeper emotions, patterns, and inner truths with compassion and safety. This journey is about bringing the unconscious into awareness, softening self-judgment, and reconnecting with your authentic self.

✨ What to Expect
This journey blends Conscious Connected Breathwork with guided meditation or a short shamanic journey. The breath does the work — helping you access deep emotional release, energetic clarity, and profound inner peace. You’ll leave feeling lighter, grounded, and empowered.

💫 Why Join a Group?
Sharing this journey in an intimate group setting allows for connection, reflection, and collective growth — all while being held in a compassionate, non-judgmental space.

🧘‍♀️ Details

• Small group (max 4 people) for deep support and personal attention

• All materials provided — just bring a journal and an open heart

• Wear something comfortable

🎟 Investment in You: $95 per person

Spots are limited and tend to fill quickly — book now and take a powerful step toward emotional freedom and energetic renew.