Upcoming Breathwork & Meditation Circles

Breathwork and Meditation Circle
Apr
21

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Apr
27

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork and Meditation Circle
May
5

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
May
11

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
May
19

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
May
19

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →
Breathwork and Meditation
May
25

Breathwork and Meditation

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee

View Event →

Breathwork and Meditation Circle
Apr
13

Breathwork and Meditation Circle

FULLY BOOKED - Tickets still available for Sunday 21st April @10am.

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Apr
7

Breathwork and Meditation Circle

FULLY BOOKED - Next available Breathwork Circle is Saturday 13th April @10am..

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Apr
6

Breathwork and Meditation Circle

FULLY BOOKED - Next available Breathwork Circle is Saturday 13th April @10am.

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Mar
23

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork and Meditation Circle
Mar
17

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Mar
9

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Mar
3

Breathwork and Meditation Circle

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Feb
24

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork and Meditation Circle
Feb
18

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Feb
10

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Feb
4

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jan
21

Breathwork and Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 2 and a half hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jan
13

Breathwork and Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Jan
7

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork and Meditation Circle
Dec
10

Breathwork and Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Nov
26

Breathwork & Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 3 hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork & Meditation Circle
Nov
11

Breathwork & Meditation Circle

Breathe. Feel. Release.

Dive deep within and rejuvenate your mind, body and soul. Our Breathwork and meditation circle offers a unique and intimate experience.

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The meditation is either a moving meditation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Nov
5

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Oct
28

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Oct
22

Breathwork & Meditation Circle

Breathe. Feel. Release.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 3 hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork & Meditation Circle
Oct
14

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you feeling held back in life? Do you get the sense that old, unhealed emotional experiences are what is behind this?

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding all those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The mediation is either a moving mediation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Oct
8

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork @YogaMaya Kalamunda
Oct
7

Breathwork @YogaMaya Kalamunda

Come and experience the power of your breath in this Breathwork workshop, held at the beautiful Yoga Maya studio in Kalamunda. Breathwork takes you deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

Benefits of Breathwork include - reduced stress, anxiety, grief and depression. As well as re-connecting with your creativity, self-worth and purpose. All in a safe space with a fully certified and registered Breathwork practitioner.

What to expect in this 90 minute Breathwork workshop -

  • Thorough explanation of the technique, why it works and how to use

  • An hour of Breathwork

  • A safe space to be seen, held and acknowledged

    What to bring -

  • A cushion for your head

  • An open mind and desire to release the old and bring in the new

  • Wear something comfortable and don’t have too big a meal beforehand

Tickets are only $49 with a maximum of 8 people. Love to see you there 💜

View Event →
Breathwork & Meditation Circle
Sep
23

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Sep
17

Breathwork & Meditation Circle

Breathe. Feel. Release.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 3 hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

View Event →
Breathwork & Meditation Circle
Sep
9

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you feeling held back in life? Do you get the sense that old, unhealed emotional experiences are what is behind this?

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding all those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The mediation is either a moving mediation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Sep
3

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? The breath is the link between the body and mind, between sprit and matter.

Experience a journey like no other - transform your inner world, meet and release emotions and old stories that create tension and blockages in your body and life and reach heightened states of consciousness - all through the power of your breath!

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Aug
24

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you ready for deep transformation? To call back your power? Breathwork takes your breath deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.

This technique can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. You will learn about the Breathwork technique before doing either a moving meditation or gentle somatic movement before experiencing up to an hour a half of Breathwork.

As it is a small group you will receive individual attention including hands-on work.

Everything is provided - all you need to bring is your intention and an open mind.

Tickets $80 PP + booking fee.

View Event →
Breathwork & Meditation Circle
Aug
20

Breathwork & Meditation Circle

Breathe. Feel. Release.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 3 hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

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Breathwork & Meditation Circle
Aug
12

Breathwork & Meditation Circle

Breathe. Feel. Release.

Are you feeling held back in life? Do you get the sense that old, unhealed emotional experiences are what is behind this?

Breathwork takes you deep into the body to feel and release those old experiences, opening you up to live your life free from the past.

The Breathwork technique is very simple but don’t let that fool you - as I am well-trained to guide you safely but deeply into the body, unwinding all those old stories and false beliefs. True freedom and change is on the other side.

I hold an intimate space for up to 4 people to allow for a deeper connection and safety to share, meditate and breathe. The mediation is either a moving mediation or gentle somatic movement that helps reconnect you to your body.

Wear something comfortable, everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80 PP + booking fee.

View Event →