“Your breath is your power. You derive all your personal power from your breath”
Individual Breathwork Session
A Journey Back to You
Your breath can be a powerful doorway into deeper awareness, clarity and connection with yourself.
An Individual Breathwork Session offers a personalised, one-on-one space to explore what may be ready to shift — old emotional patterns, limiting beliefs, unresolved feelings or simply the sense that you've become disconnected from yourself.
This is a space where you are fully seen, heard and supported throughout your journey.
Your breath holds the key to unlocking deep healing, clarity, and personal freedom. An Individual Breathwork Session offers a powerful, one-on-one space to release what no longer serves you — old emotional patterns, old hurts, limiting beliefs — and reconnect with your inner truth.
This is a deeply personalised experience where you are fully seen, heard, and supported throughout your journey.
Investment: $170
Duration: 1.5–2 hours
Why Breathwork?
Our bodies hold onto experiences and emotions that we haven’t fully processed — grief, anger, shame, fear, and even old patterns that may continue to influence how we feel and respond today.
Breathwork offers a powerful way to connect with what’s happening beneath the surface, allowing you to explore and release what may no longer be serving you.
We need to feel it to heal it — and in this safe, guided space, you're supported every step of the way.
[Learn more about Breathwork here.]
What to Expect
Feeling safe and supported is very important in this space. We begin with a gentle conversation about you and you’d like to get from your session. I’ll explain the breathing technique, what you may experience and answer any questions you may have before we begin.
You are then guided into Conscious Connected Breathwork for approximately an hour, allowing your breath to become the focus of your journey.
During your session:
You may experience emotional release, movement, energetic shifts, or profound inner insights.
As a Shamanic Breathwork Facilitator, I work intuitively with your energy, using tools such as sound, drumming and rattle, along with gentle hands-on support where appropriate and with your consent.
You remain aware and supported throughout your experience, including when entering expanded states of consciousness.
Each session is unique — because you are unique. No two journeys are ever the same.
After the Breath
Following the active breathwork, there's time for grounding, integration, and sharing. This is an important part of the session, giving you space to gently process whatever has arisen and reconnect with yourself before you leave.
Many people describe leaving their session feeling lighter, clearer, and more connected to themselves and their path forward.
"Old stories fall away. Inner strength returns. One breath at a time."
Ready to Begin?
Individual Breathwork Sessions are available in person or from the comfort of your own home via Zoom.
If you’re ready to explore what Breathwork might offer you, you can book your session using the link below.
If you’re curious but have questions, you’re also very welcome to book a feel free 15-minute Discovery Call. I’d love to connect with you.
NB - Sessions can be booked for in person or online via Zoom. As a Shamanic Breathwork facilitator the energy medicine can be accessed very effectively both ways. In person sessions are held in Bayswater, Perth.