Breathe. Feel. Release. Reconnect.

This week’s theme invites you to gently explore:

✨ Meeting the Mother Wound — the imprints left by our relationship with being mothered (or not mothered) in the ways we needed. This can include unmet needs, emotional absence, over-responsibility, conditional love, or patterns passed down through generations. These experiences often live quietly in the body, shaping how we give, receive, trust, and nurture ourselves.

If you’re ready to deepen your connection with yourself and gently unwind old patterns that no longer serve you, this intimate breathwork journey offers a safe, supportive space to explore and integrate.

✨ What’s Included:

• Introduction to Breathwork — understand the method and what you may experience

• Guided Meditation or Shamanic Journey — settle into your body and open to the breath

• Up to 80 minutes of Conscious Connected Breathing — release stored emotions, patterns, and energetic blocks at your own pace

Breathwork bypasses the mind and connects you to the truth within your body. It can create profound emotional release, clarity, self-love, and a renewed sense of possibility.
Every journey is unique — and often transformational.

🧘‍♀️ What to Bring:

Wear comfortable clothing. Everything else is provided. Bring a journal if you’d like to capture insights or reflections afterward.

🎟 Investment: $95 per person

Intimate group of only 4 participants — secure your space early.