Group Breathwork Journey

Breathe Together. Heal Together.

There’s a unique magic that happens when we come together to breathe.

In a small, intimate group, you have the opportunity to journey deeply into yourself while being held within the energy, intention and courage healing of those around you.

Whether you’re new to Breathwork or returning for deeper exploration, this is an invitation to meet yourself, explore what may be ready to shift, and reconnect with who you truly are — all within a safe, supported and sacred space.

Investment: $95 Duration: 2.5 hours Group size: Maximum of 4 participants When: Alternate Saturdays or Sundays | 2:00PM - 4:30PM

View upcoming dates on the Events page here.

Why Group Breathwork?

There’s something powerful about breathing alongside others.

Listening to other people breath, move and release can create a sense of connection and permission - a gentle reminder that you don’t have to navigate everything alone. Group Breathwork offers a beautiful balance of shared connection and deeply personal experience. While you’re journeying together, your experience remains completely your own.

With only four participants, the group remains intimate enough for you to receive close attention, personal support and intuitive guidance throughout your journey.

What to Expect

We begin with a gentle introduction to Breathwork and an opportunity to settle into the space. I’ll explain the breathing techniques, what you may experience and answer any questions before we begin.

You’re invited to share an intention for your journey if you’d like to, but there is absolutely no pressure to share anything you’re not comfortable with.

Your experience begins with a meditation or guided shamanic journey, helping you to settle, connect inward and prepare for the Breathwork.

You are then guided into approximately 80 minutes of Conscious Connected Breathwork, supported by:

• Music and carefully chosen soundscapes

• Shamanic drumming and rattle

• Intuitive guidance

• Gentle hands-on support where appropriate and with your consent

With a maximum of four participants, I am able to offer close attention and personal support throughout the journey.

A Shared Yet Deeply Personal Experience

Group Breathwork may be a beautiful place to begin if:

• You’re curious about Breathwork but aren’t quite ready for a private session

• You enjoy shared energy and a sense of community

• You’d like to experience Breathwork in a small, supportive environment

• You’re returning to Breathwork and want to explore yourself from a new perspective

• You’d like to make Breathwork part of your ongoing emotional, mental and spiritual wellbeing

“There’s something deeply comforting in breathing with others — knowing you’re not alone on your journey.”

Your Journey, Your Way

Every Group Breathwork Journey has a different theme or invitation, creating a new opportunity to explore yourself from a different perspective.

You don’t need to know exactly what you’re looking for. You don’t need to have a particular problem to solve. Simply come as you are, breathe, and allow the journey to unfold.

Ready to Breathe Together?

Spaces are limited to just four participants to keep the experience intimate, personal and supportive.

View upcoming dates and reserve your spot on the Events page. ⬇️
If you’re curious but have questions before booking, you’re very welcome to book a free 15-minute Discovery Call. I’d love to connect with you.