Individual Breathwork Session

Investment : $170.00 available in person, OR online via Zoom
Duration : 1.5 to 2 hours

A Journey Back to You

Your breath holds the key to unlocking deep healing, clarity, and personal freedom. An Individual Breathwork Session offers a powerful, one-on-one space to release what no longer serves you — old emotional patterns, stuck trauma, limiting beliefs — and reconnect with your inner truth.

This is a deeply personalised experience where you are fully seen, heard, and supported throughout your journey.an Individual Breathwork session we start we discussing what you would like to get out of your session. The technique and what may happen are explained before you are invited to lie on the mat. You are then guided to consciously connect your breath for approximately an hour.

Why Breathwork?

Our bodies hold onto everything we haven’t fully processed — grief, anger, shame, fear, and even old memories. These can manifest as anxiety, depression, chronic pain, disconnection, or a general feeling of being stuck.

Breathwork gives you a way to move this energy, gently and powerfully, using nothing but your breath.

We need to feel it to heal it — and in this safe, guided space, you're supported every step of the way.

[Learn more about Breathwork here.]

What to Expect

We begin with a heart-led conversation to set your intention and discuss what you'd like to receive from the session. I’ll demonstrate the Breathwork technique and what sensations or emotions may arise.

Then, as you lie comfortably, I’ll invite you into a conscious connected breathing rhythm — and your journey begins.

During your session:

• You may experience emotional release, movement, energetic shifts, or profound inner insights.

• As a Shamanic Breathwork Facilitator, I work intuitively with your energy, using tools such as sound, drumming, rattle, and gentle hands-on support (as needed) to help you go deeper.

• You remain aware and safe throughout the session, even when entering expanded states of consciousness.

Each session is unique — because you are unique. No two journeys are ever the same.

After the Breath

Following the active breathwork, there's time for grounding, integration, and sharing. Many people leave feeling lighter, clearer, and more connected to themselves and their path forward.

"Old stories fall away. Inner strength returns. One breath at a time."

Ready to Begin?

Book your session using the link below — in person or from the comfort of your own home via Zoom.
If you’re curious but have questions, feel free to book a free 15-minute Discovery Call. I’d love to connect with you.

NB - Sessions can be booked for in person or online via Zoom. As a Shamanic Breathwork facilitator the energy medicine can be accessed very effectively both ways. In person sessions are held in Bayswater, Perth.