Breathe. Feel. Release. Make Space.

As the year comes to a close, perhaps there's something you're ready to put down. Something you've been carrying, something you've outgrown, or simply the weight of a year that's been and gone.

This is an invitation to move, breathe and release.

Through gentle somatic movement and Shamanic Breathwork, you'll be guided into a deeply supported inner journey, creating space to step beyond the noise of the mind, reconnect with your body and allow whatever is ready to shift to unfold.

But here's something I've learnt after holding space for hundreds of journeys...

The breath has its own intelligence. You don't need to force a release, have all the answers or even know what you're coming to let go of.

Simply arrive as you are, breathe, and allow yourself to be met exactly where you are.

This is your space to slow down, let go of what's no longer serving you and make room for whatever comes next.

What to Expect

🌿 Gentle somatic movement to connect with your body

🌿 An introduction and guidance into conscious connected breathing

🌿 A deeply supported Shamanic Breathwork Journey

🌿 Space for grounding, integration and whatever arises

No previous breathwork experience is needed.

What to Bring

A cushion for underneath your head. Blankets are provided, but you're welcome to bring your own if you prefer. Wear comfortable clothing and come as you are.

Investment

$63.79 per person (maximum of 10 participants)

Come as you are. Leave a little lighter.