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Breathwork & Meditation Circle

Breathe. Feel. Release.

Explore the magic of guided meditation and the power of your breath.

Come and experience the power of your breath in this intimate Breathwork Circle of up to 4 participants.

In this 3 hour workshop you will learn about how trauma is “held” in the body, the Breathwork technique and what may happen during your “breathe”. A moving meditation or gentle somatic movement follows before you experience up to an hour and a half of Breathwork. Don’t worry - it won’t feel like it!

Breathwork takes you on a journey like no other - this technique not only releases our unhealed emotional experiences but can also deepen your self-love, bring out your wildest joy, creativity and purpose.

I suggest wearing something comfortable - everything is provided so all you need to bring is an open mind and a journal if you would like to write about your journey.

Tickets $80PP + booking fee.

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11 November

Breathwork & Meditation Circle

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10 December

Breathwork and Meditation Circle