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Could not recommend Shanie enough. She's able to create such an amazing and safe space, and knows exactly what to do and how to guide you through the breathing session.png
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Meditation (2).png
Breathwork Meditation Inner Guidance (1).png
Could not recommend Shanie enough. She's able to create such an amazing and safe space, and knows exactly what to do and how to guide you through the breathing session.png
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Breathwork Meditation Inner Guidance

$7.77

There is a higher part of us, always there to support and guide us whenever we ask. Use this Breathwork meditation to call in that higher part for guidance, reassurance and to know that you are not alone in whatever you are currently facing. This 9 minute meditation is designed to be used with or the breath.

I recommend using the conscious connected breathing technique that I use in my studio. You will be the guided on using the breath as a part of the meditation, but you can simply deepen the breath if you prefer. If you have any queries please contact me or book in a free 15 minute discovery call.

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