Your breath is the gateway to your energetic & intuitive heart….
Breathwork is a beautiful & transformative self-healing practice that can help bring you out of your mind and into your body.
It aligns you with your heart, releasing imprints you’ve embodied that have kept you stuck, paving the way for big transformation.
This incredible technique can transform your life.
A safe space for healing and transformation
Are you looking for support to resolve trauma, relieve stress, transform limiting beliefs or simply ready to breakthrough to the next level of your life’s journey?
I am a Transpersonal Breathwork facilitator, which is a beautiful combination of Breathwork and Shamanic practices that together facilitate true, lasting change.
Currently I offer the following services -
Individual Breathwork - face to face and online
Couples Breathwork - face to face and online
Weekly Breathwork Circles
Create Your Own Breathwork Circle (3 people)
Multidimensional Quantum Healing
Guided Meditations & Gift Vouchers
I love connecting with new clients and like-minded practitioners so please don’t hesitate to contact me to discuss collaborations or corporate care.
Benefits of Breathwork include
Break patterns of negative behaviour, thinking and addictions
Reduced stress, anxiety, depression and grief
Increase energy and mood
Boost happiness, self-worth, self-love
Developing and/or increasing self-awareness
Rediscover your passion and purpose
Boost happiness, self-worth, self-love
Experience enriched creativity, presence, awareness
Breathwork is for you if….
You are ready to be free of the old stories and beliefs that have been defining you this lifetime
You want to live from your heart and not your wounds
You are looking for a deeper connection with yourself, others and your everyday life
You are looking to bring awareness to any blocked energies in your body
You want to experience heightened states of awareness
Are looking for clarity and purpose
How you can work with me…
Breathe. Feel. Release
My joy is in holding a strong, compassionate space for others who are ready to transform - to meet their potential in all areas of their lives.
I spent 450 hours over 2 years in training to become a Transpersonal Breathwork facilitator to provide me with the skills to hold such a space. I am a Professional Member and previous secretary of the Australian Breathwork Association.
So, if you are new to Breathwork, or looking for a practice to support you through life, dive in - you won’t regret it.
Upcoming Group Breathwork Sessions
“Transformed people - transform people.
Let the breath take you there.”
- Author Unknown